Hence, pollen is a natural menopause treatment that can help with hot flashes and other symptoms. In particular, both bee products were beneficial for breast cancer patients on anti-hormonal treatment ( 7). Relieves Menopausal SymptomsĪ 2015 German study noted that both honey and bee pollen honey improved menopause symptoms in two-thirds of patients studied.

Our findings suggest that chestnut bee pollen can be used as a safe alternative to the silibinin in the treatment of liver injuries.” Silibinin, as the researchers noted, caused significant weight loss and death due to severe diarrhea when given to rats ( 6). Researchers concluded that honeybee pollen “would be beneficial not only as a dietary supplement but also as a functional food.”( 5) Add it to your anti inflammatory diet to control chronic inflammation.Īs mentioned above, pollen has anti-inflammatory benefits that help protect the liver against damage caused by acetaminophen.įurther, a 2013 study published in Evidence-Based Complementary and Alternative Medicine concluded that “chestnut bee pollen protects the hepatocytes from the oxidative stress and promotes the healing of the liver damage induced by CCI4 toxicity. An ethanol pollen extract was also tested and found to have potent anti-inflammatory activity. This was deemed possible thanks to its natural anti-inflammatory properties ( 4).Īnother study, published in 2010, found that bee pollen mildly suppressed carrageenan-induced paw edema in rats. In plain terms, pollen healed livers severely damaged by Tylenol use. Reduces InflammationĪ 2010 study published in Pharmaceutical Biology found that pollen effectively treated mice with acetaminophen-induced liver necrosis. Find out about bee pollen benefits by reading on! 1. Food that has not been cooked or heated above. The temperature that bee pollen would lose it's beneficial properties is 118 degrees Fahrenheit. Because it is not direct high heat, the properties will remain. 0.1 percent fat-soluble vitamins (including vitamins A, E, and Dīee pollen has antifungal, antimicrobial, antiviral, anti-inflammatory, hepatoprotective, immunostimulating, and analgesic effects. Having bee pollen or honey in tea or something like that is a great way to help bring the healing properties of the herb into your body.0.6 percent water-soluble vitamins and acids (including B1, B2, B6, and C).1.6 percent minerals (including calcium, phosphorus, magnesium, sodium, potassium, iron, copper,.In a therapeutic study, adults were given 20-40 grams of bee pollen per day. 2 percent phenolic compounds (including flavonoids) Bee pollen is usually consumed 3 times a day before a meal.5 percent lipids (including essential fatty acids).23 percent protein (including 10 percent of essential amino acids).These are the building blocks to start the vital. 26 percent sugars (mainly fructose and glucose) The bee saliva helps inoculate the pollen with a large range of natural probiotic bacteria and yeasts. As a result of its high enzymatic count (believed to contain nearly 5000 live enzymes), bee pollen helps with various digestive disorders by healing and.

Green tea with bee pollen benefits